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With more than 15 years experience in the field of yoga and meditation, Gilbert Ng is one of the most promising yoga instructor in Asia. He is the first Malaysian to produce his own instructional Yoga DVD ( Living in Energy) and actively conducting workshops around the region.
He has a very interesting approach to teaching yoga. That is, " always keep an open mind to the various paths of yoga and personalize your practices accordingly. Never give up on a single student but endeavor to guide them to experience the true meaning of yoga."
Gilbert's classes are very vinyasa based with plenty of core strengthening exercises to work on. An ashtanga yogi in origin, he believes that a strong body is the threshold to achieving mental clarity. Hence only through continuous effort to practice asana and pranayama that one can find inner peace and tranquility. |
